Fast Foods

Calories in Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

490 calories

Serving Size 1.5 slice (about 204 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 slice (about 204 g)

Amount Per Serving
Calories 490 Calories from Fat 200
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1201mg 50%
Total Carbohydrate 51g 		17%
Dietary Fiber 4g 16%
Sugars 7g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 490 calories in 204 grams of Fast Food,. With 234 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast Food, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches regular topping crust 14" chain pizza food vegetable and meat fast


Macronutrients split

18.8% Proteins
42.7% Carbohydrates
38.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.